Welcome to New Leaf

Mental Health Therapy & Consultation Services

I'm glad you're here.

My mission has always been to provide services that reflect values of autonomy, respect, kindness and overall wellness. I take pride in providing a safe and supportive environment while accompanying you along life’s many challenges. I aim to help clients find meaning and quality in life; to live the lives they want and deserve. My experience has taught me that change is not always easy and is often times overwhelming. I take a collaborative approach that ensures clients are in control and feel heard throughout the course of therapy. 

Let's turn a new leaf together.

About New Leaf

New Leaf Counseling LLC was established in 2020 to provide specialized mental health services to teens (16+) and adults in the Minneapolis and surrounding areas. The name New Leaf symbolizes the idea of beginning anew, growth, and a commitment to self-exploration, compassion, and healing. 

It was through this idea, that I wanted to create a practice that believes in the growth of others individually and as a community.

Mari Heincy, MS, LPCC, CRC

Hi, I'm Mari (she/her). I'm a Certified Rehabilitation Counselor and Licensed Professional Clinical Counselor in the state of Minnesota. I have been in the mental health field for over 7 years and help teens (16+) and adults of various backgrounds create the lives they deserve. I believe that everyone is deserving of happiness and has the ability to make their goals a reality. 
More About Mari

"The journey of a thousand miles begins with a single step." - Laozi

You want help

That's the first step

You're feeling overwhelmed with the twists and turns of life. Your anxiety is taking over and your relationships are suffering. You're struggling to reconnect with yourself and others around you. You feel alone and are having trouble fitting into your world. Your confidence is at an all time low.

Life shouldn't have to feel this hard.

Many of the clients I work with come from a variety of backgrounds and are typically
teens (16+) and adults.

The people I help want the insight to better understand themselves within their life circumstances and relationships. They want to feel confident in their identities and be proud of who they are. They want a safe space to navigate the complexities of their lives with a provider who gets it.

I specialize in helping clients navigate the following:

Anxiety/Depression

Learn to better manage symptoms, identify triggers, and explore new coping strategies.

Relationships & Boundaries

Relationships are hard, but they don't have to be. Gain new insight to set firmer boundaries with yourself and others without overly compensating your needs.

Self Confidence

Rebuild yourself from the ground up. Get in tune with the parts of self that make you, you.

Identity Exploration

Be satisfied in who you are and your life story. Find confidence and meaning in your experiences.

Complex Trauma Histories

Better understand the intersectional pieces of your life and how they all connect.

Let's turn a new leaf together.

Get in touch

Additional Info

General Hours
Monday: 9:00am - 3:00pm
Tuesday: 9:00am - 5:00pm
Wednesday: 9:00am - 5:00pm
Thursday: 9:00am - 5:00pm
Friday: 9:00am - 4:00pm
Closed: Saturday & Sunday
New Leaf Counseling LLC is independently contracted with Trilogy Counseling Services PLLC. All billing is coordinated through their agency.
 
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© NewLeaf Counseling LLC. 2023